Vegan Basics by Adams Media

Author:Adams Media
Language: eng
Format: epub
Publisher: Adams Media

Breads, Baked Goods, and Pastas

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Finding vegan bread and baked goods in a supermarket can be challenging. Many breads contain whey (a milk derivative), eggs, or honey. Rye breads often appear to be vegan, and some traditional French or Italian breads are vegan as well. You may have better luck at a store with a natural foods or ethnic section.

Many brands of pasta are vegan. Some will have eggs added, especially noodles or fettuccine, so check the label. Pasta sauces may have meat or cheese added; marinara sauces are often vegan.

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